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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.89/5.00
based on 73,990 reviews
Brian and Erica have been total game-changers for us! They zoom in on what's really going on, and give us advice that we can actually use every day. Our sessions felt like they were made just for us, and that's been huge for growing stronger as a couple. They gave us clear, manageable steps that made a difference in our relationship immediately. They've helped us through some tough times, and showed us how to keep our bond strong. We're so happy that we found BE Connected!!!
01 Apr 2024
Working with BE Connected was eye-opening for us. Brian and Erica just get it; they cut right to the core of what was going on in our relationship. Every session felt like we were diving deep into what makes us "us." They didn't throw out cookie-cutter advice. Instead, they really tuned into our relationship, giving us insights and feedback that hit home every time. Their "homework" was actually cool, too—it got us thinking and acting differently, in ways that brought us closer. They also have this great way of mixing deep stuff with a lighter touch, making every meeting something we’d actually look forward to. Honestly, Brian and Erica helped us grow together and individually in ways we couldn't have imagined. They’re more than just coaches- They really showed us how to love better and connect more deeply. We’re so grateful for everything they’ve done for us!
01 Apr 2024
Jo Anne is an amazing therapist, shes very flexible and has been amazing in helping solve every issue that's presented to her. She's very patient and keep and and everything you would want from a therapist
27 Mar 2024
